Outlet Health Solutions

Mobile Physical Therapy & Performance Services

Healthcare the Way it Should Be

Serving nearby Middletown, Wallingford, Farmington, West Hartford, Madison, Branford Connecticut

Discovery Call

Your outlet isn't just how you enjoy life and reduce stress, it's a part of who you are. When it is taken away by an injury, it impacts your life, relationships, and overall well-being.

What We Do

Physical Therapy

Learn to move again without pain by increasing strength, coordination, and mobility. This is done by carefully matching and corrective exercises, stretches, and a variety of manual techniques to move you forward in your recovery.

Then we provide expert care that progresses you get back to the activities you love.

Athletic Training & Sports Medicine

Onsite medical coverage for sporting events to keep you on the field with injury prevention or appropriately triage in emergency situations.

Who Do We Work With

We specialize in runners, hikers, pickleball players, and soccer players. We welcome helping everyone looking to resume an active lifestyle in the

Our Unique Method of Care:

The Blended Practice Model

Assessment

We start by simply listening to YOU. Your active input combined with our individualized movement analysis will help us to create a customized treatment program to get you out of pain and thrive.

In-Person Treatment

Individualized care based on what you need to progress. We meet at your home, gym, or sports field.

No one-size-fits-all treatment, only interventions that address the root cause of your condition.

Virtual Treatment

Video messaging and text/email chat for support in-between sessions to save you time

How We Differ from Traditional Physical Therapy

Are you dealing with pain that has limited your ability to live life to it's fullest?

Are you tired of being run through rushed physical therapy sessions while your therapist works on other patients?

Are you frustrated with going to the clinic multiple times per week only to have most of the exercises be ones that you already know how to do?

We have a Solution for you.

Traditional Model

Double- booked with other patients
Seeing multiple providers
Exercises delivered by techs or assistants
Therapist is a generalist
Small facility with light weights
In-person visits only, with limited access to your PT
Repetitive programs with 20 exercises
2-3x week until insurance cuts you off
Ends when you're out of pain

Our Solution

One on one care every time
Same provider throughout duration of care
Specific movements assessed for problem solving
Therapist is a Board Certified Orthopedic Specialist PT and Athletic Trainer
Gym setting, home, virtual, field, or wherever you need it to be
Blended in-person and virtual model to increase accessibility
Specific exercises prescribed to fix your problem
Tailored to the frequency that's right for you
Ends when you reach your goals (100%)

Getting Started

1. Discovery Call- We'll have an initial discussion about what your goals are and how we can help.

2. Get To Know Us- If it seems like we will be a good fit to work together, we will discuss how it all comes together to help.

3. Schedule-We will set up a one-on-one appointment to evaluate and come up with a treatment plan.

Proudly serving central Connecticut since 2025

While our primary gym location is based out of Diversafit in Wallingford CT, we will travel to any of these town to work with you at home, your local gym or sports field

West Hartford, Farmington, East Hartford, Manchester, Glastonbury, Wethersfield, Newington, New Britain, Plainville, Bristol, Rocky Hill, Cromwell, Berlin, Southington, Meridan, Middlefield, Middletown, Portland, Durham, Cheshire, Wallingford, Killingworth, Branford, Hamden, North Haven, East Haven, Guilford, Madison, Clinton, Westbrook, Old Saybrook, Essex, Deep River, Chester, Haddam

Hours: By appointment only

Want to learn more?

Click the Discovery Call calendar below or email to book a discovery call: sammcmullen@outlethealthsolutions.com

Or call/text Sam directly at 862-268-5647